Elevate your Fitness:

Train with Ash

1-1 Training with Ash is more than just gym sessions or going through the motions: it's about transforming your approach to fitness. It's not only exercising but learning how to train effectively, improving techniques, and strengthening both body and mind. Whether you're aiming for strength, toning, or improving lifting techniques, my personalised guidance within the gym is for you! Elevate your fitness journey today and begin training with me!

1 -1 Training is for you if:

  • You need more guidance within the gym

  • You want to learn how to train and not exercise

  • You want to get strong and build muscle

  • You would like to have someone to keep you accountable 

  • You want to transform your physique and “tone” up

  • You want to improve your lifting techniques

Inclusive of:

  • FREE 30 min fitness consultation

  • 1-1 training OR partner/group training with me at Goodlife Health Club Yeerongpilly

  • Personalised training program

  • Nutritional guidance

  • Access to learning resources

  • Contact, support, and accountability (via email, and WhatsApp).